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Wild Fermentation "Wild Fermentation" by Sandor Katz
 
Guiding Principles
Good:
  • Nutrient Dense
  • Certified Organic
  • Whole & Unrefined
  • Minimally Processed
  • Natural Preservation Methods
  • Enzymes and Probiotics
  • 100% Natural Body Care
  • Non-toxic Cleaners
  • Whole Food Supplements
  • Ethical Manufacturing
  • Authentic Labeling


Bad:
  • White Sugar and White Flour
  • Corn Syrup and other High Fructose sweeteners
  • Hydrogenated, Oxidized, or Rancid Oils
  • Endocrine Disruptors & Neurotoxins
  • Genetic Engineering
  • Pesticides, Herbicides and Fungicides
  • Antibiotics, Steriods and Added Hormones
  • Polluted Growing Conditions
  • Artificial Colors
  • Artificial Flavors
  • Preservatives
  • Artificial Sweeteners
  • Isolated and/or Synthetic Vitamins
  • Synthetics in Body Care
  • Toxic "Cleaning" Chemicals
  • Deceptive Labeling
  • Corporate Malfeasance
 
Nourishing Traditions "Nourishing Traditions" by Sally Fallon
 
Wild Fermentation "Wild Fermentation" by Sandor Katz
 
The Maker's Diet "The Maker's Diet" by Jordan Rubin
 
The Garden of Eating "The Garden of Eating" by Rachel & Don Matesz
 
What the Bleep Do We Know!? "What the Bleep Do We Know!?"
 



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